Our Sidetracked Life

I am a Mindful Communication Educator, a former Waldorf-inspired homeschooling mom of 2 amazing teens, a Professor, a lover of the Earth, an explorer, and a partner to a tremendously patient husband -- just loving midlife in my Yoga pants.

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My mission is to inspire others to stay open and curious about themselves and the world around them, and to encourage continual learning so we can cultivate more compassion and kindness.

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I meet this mission by posting supportive articles, providing free tips and resources, and offering a variety of courses on topics related to life purpose, travel, mindset, communication and family.

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I have also started sharing meditations and other mindful practices I do that help me navigate times of transition, stress, and overwhelm. I hope to support others, especially women, who might be feeling the same.

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I would love to have you get sidetracked with me. Let's go! ​