Moss & Moonlight
Welcome my friend. Take a deep breath. Settle in. This is a soft place to land during stressful times. Here you will find gentle, nature-inspired practices to support you where you are at. Feel free to explore my offerings - some are in person and some are virtual, but all are designed with intention and love. Namaste.
Online Gifted Offerings
Meditations, gentle yoga practices, and other mindfulness based offerings available anytime for free on YouTube and Insight Timer. I also like to write blog entries and post videos talking about things I love like family, labyrinths, travel, sound healing, and forest bathing. These can be found above in the menu. My gift to you.
Youtube + Insight Timer
Meditation Experiences
Stop the scroll and step into the stillness of nature. Come with me on a sensory journey through the peaceful forests and beautiful beaches of Whidbey Island. Each season I will offer an in person, guided experience that incorporates mindul movement, sensing activities, grounding, peaceful sound bath elements, and a tea ceremony.
an Autumn Forest Bath
Oct 25th | 2-3:30 p.m.
Whidbey Institute Storyhouse
Whidbey Island, WA
Winter Candlelight Experience
Dec 12th | 4-5:30 p.m.
Whidbey Institute Storyhouse
Whidbey Island, WA
Just for Women In Midlife
Are you a woman in midlife who is feeling a bit lost, tired, or just know something needs to shift? These offerings have been curated just for you. Now, is the time for taking a pause to nourish yourself and create time for intentional reflection.
Let's gather in a community to honor your journey, release what no longer serves, and envision what is next. This may be the most beautiful season yet.
Envision Your Next Season
Oct 27th | 1-2:30 p.m. PT
Online Mini Retreat (link coming soon)
In person on Nov 7th | 1-4 p.m.
Whidbey Institute Storyhouse
Whidbey Island, WA
In person on Nov 14th | 1-4 p.m.
Whidbey Institute Storyhouse
Whidbey Island, WA
