Conscious Communication

Skills for Teens (13-17)

A 4 week online course just for teens focused on a variety of communication skills and strategies to help them navigate interpersonal relationships with intention and confidence.

Weekly live Zooms, practice labs, workbook, and parent guide included. Sign up for our waiting list.

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Coming in Feb. 2024

Time Management & Organization Skills for Teens

This 3 hour mini course focuses on helping your teen improve time management and organizational skills. We also cover strategies to stop procrastination and become a more self-directed learner.

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Workbook and parent guide included.

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Coming in Feb. 2024

Lowering Stress 

A course focused on cultivating social emotional intelligence. Topics include self-awareness, managing stress and emotions, mindfulness, and self care for better mental health.

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Coming Soon

1:1 Coaching

A customized, hour long coaching session to identify your unique challenges and create positive movement towards desired outcomes.

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Limited Spots Available

$55    |   $65   |   $85